Welcome to TrimmFitness
"Happiness is not a destination, It is a Lifestyle"

Who We Are --------- "Finding Lifes Balance

Trainers Who Care

At Trimmfitness we take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. There are many factors that play a role in finding that balance (Ex:eating habits, travel , family, stress, medical complications,Time).  I am here to help to establish and find that balance. 



With 20 years of fitness experience in a variety of fitness arenas, TrimmFitness will create the best plan to fit your lifestyle. 

Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 



TrimmFitness Specializes in the Following

Specialty Populations

Youth Fitness

Post Rehabilitation

Fitness for children with Autism

Weight Loss Management

Lifestyle Management

Strength and Conditioning
Age 55+

Golf Fitness

Life Coaching

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 


Remember, we are all running a different race in life. We all have varried goals. We will help you set your personalized goals , and work together to accomplish them. 

 

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TRIMMFITNESS

DFW Metroplex

(214) 957-8512