image7

"Today, I choose ME &
My health"
Trimmfitness

Let's Talk Health and Wellness

A Trainer Who Cares

image8

At Trimmfitness, I take your fitness goals seriously. I understand that losing weight and increasing muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. There are many factors that play a role in finding that balance (Ex:eating habits, travel , family, stress, medical complications,Time).  I am here to help you establish and find that balance. 


As a certified Fitness Professional with 20 years of fitness expertise, TrimmFitness will create the best plan to fit your lifestyle. 



Knowledgeable Training

image9

With 20 years of success and experience,  listening to your needs and creating a fitness plan that will help you reach your goals in my mission. With healthy eating and exercise, I can ensure that you will be on the right track to a healthy and fit lifestyle.  



TrimmFitness Specializes in the Following

Specialty Populations

Youth Fitness

Sport Specific Training 

Injury Prevention (ACL, Rotator Cuff injury prevention)

Post Rehabilitation

Fitness for children with Autism

Weight Loss Management

Lifestyle Management

Strength and Conditioning
Age 55+

Athletic Performance 

Golf Fitness

Life Coaching

Start today

image10

I understand that creating new habits is difficult, and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle long-term. 




Start today for as little as $30


  • Virtual Training Sessions
  • Private sessions
  •  6 & 8 Week Personalized Programs



Subscribe

Send Message

TRIMMFITNESS

DFW Metroplex

(214) 957-8512